Crustless Tuna and Mushroom Quiche 🧀🐟🍄
This crustless quiche is an easy, protein-packed dish that’s perfect for a light lunch or dinner. With flaky tuna, earthy mushrooms, creamy eggs, and gooey cheese, it bakes up beautifully without the fuss of a traditional crust. Serve warm with pickles or a side salad for a satisfying, low-carb meal.
🧾 Ingredients
- 3 large eggs
- 200 ml heavy cream
- 200 g canned tuna, well-drained and flaked
- 150 g mushrooms, cleaned and chopped
- 100 g grated cheese (Gruyère, Emmental, or cheddar work well)
- Salt, to taste
- Black pepper, to taste
- Optional: Pickles for serving
