6. Yarrow Steam Inhalation (For colds, flu, and congestion)
– Instructions: Add a handful of dried yarrow to a bowl of hot water. Cover head with towel and inhale deeply.
– Use for: Clearing sinuses, reducing chest congestion.
7. Yarrow Bath (Full body detox and relaxation)
– Instructions: Add 1–2 cups of dried yarrow to a hot bath. Soak for 20 minutes.
– Use for: Muscle relaxation, skin issues, stress relief.
8. Yarrow Sitz Bath (For hemorrhoids or feminine care)
– Instructions: Brew a strong yarrow tea and add to shallow water in a basin. Sit for 15–20 minutes.
– Use for: Soothing hemorrhoids, postpartum healing, vaginal discomfort.
9. Yarrow Facial Toner
– Instructions: Brew a weak tea, let it cool, and store in a spray bottle.
– Use for: Balancing oily skin, acne, tightening pores.
10. Yarrow Tooth and Gum Powder
– Instructions: Dry yarrow and grind into a fine powder. Use a pinch on toothbrush or mix with baking soda.
– Use for: Strengthening gums, reducing gum inflammation and bleeding.
Final Notes
Yarrow is an incredible plant with wide-ranging benefits. Whether you use it as tea, oil, salve, or tincture, it can support your health naturally from head to toe.
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