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Why Do Legs and Feet Swell So Easily After 60?

Can vitamins completely cure leg swelling?
No vitamin is a cure, but they can significantly reduce edema when part of a healthy lifestyle and after addressing any underlying medical cause.

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How fast do these vitamins work for swelling?
Many people notice lighter legs within 2–4 weeks; maximum benefit usually appears by 8–12 weeks of consistent use.

Is it safe to take all seven supplements at once?
Generally yes at moderate doses, but always start with food sources first and add one supplement at a time so you can monitor how your body responds.

Disclaimer: This article is for informational purposes only and is not medical advice. Always consult your healthcare provider before starting any new supplement, especially if you have chronic conditions or take prescription medications.

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