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Thickening Ingredients Used in Cooking Nigerian Tomato Stew

Tips for a Perfectly Thick Stew

  • Simmer your tomato and pepper blend over medium heat until most of the water evaporates — this step alone can create a naturally thick base.
  • Use high-quality tomato paste for instant richness and consistency.
  • Blend ingredients finely for a smooth stew or coarsely for a more rustic texture.
  • Avoid adding too much water at the start; it’s easier to thin a thick stew than to fix one that’s too runny.
  • Cook slowly — extended simmering allows the flavors to deepen while thickening the sauce naturally.

By combining these thickening ingredients thoughtfully, your Nigerian tomato stew will achieve the ideal balance — vibrant in color, bold in flavor, and perfectly thick enough to cling to your favorite side dishes.

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