Boil the root for 15 minutes.
Soak a clean cloth in the warm liquid.
Apply to the affected area for 10–15 minutes.
This method provides localized pain and inflammation relief.
Storage and Preservation
Dried roots can last for up to one year when stored in airtight containers away from sunlight.
Tinctures can remain effective for several years due to the alcohol base.
Always label your jars clearly and store them in a cool, dark cabinet.
wild lettuce lactuca serriola plant sunset nature healing herbal symbolism
The root of Lactuca serriola proves that the true strength of a plant often lies hidden beneath the soil. With its sedative, anti-inflammatory, and detoxifying powers, it has earned a place among nature’s most calming and cleansing herbal roots. When prepared carefully as a tincture, tea, or powder, it offers a gentle yet effective way to support overall wellness — naturally and traditionally.
