🥗 Salmon Avocado Salad: A Bold, Flavor-Packed Delight 🧡🐟🥑
Fresh, vibrant, and naturally rich in good fats, this salmon avocado salad brings together tender cooked salmon, creamy avocado, crisp vegetables, and a zesty dressing. The combination creates a balanced dish that feels light enough for lunch yet satisfying enough for dinner. Each component contributes its own texture: flaky salmon contrasted with soft avocado, fresh greens, juicy tomatoes, and cool cucumber. The dressing ties everything together with brightness from lemon and a touch of sweetness from honey or maple syrup. This salad is simple to prepare and shines when served immediately, making it a versatile choice for quick meals or nutritious weeknight cooking.
🧾 Ingredients
For the Salad:
- 200–250 g cooked or grilled salmon (flaked or in chunks)
- 1 large ripe avocado, diced
- 2 cups mixed greens (spinach, arugula, or lettuce)
- ½ cup cherry tomatoes, halved
- ¼ red onion, thinly sliced
- ½ cucumber, sliced
- 1 tbsp toasted sesame seeds or crushed pistachios (optional)
For the Dressing:
- 2 tbsp olive oil
- 1 tbsp lemon juice (or lime for extra tang)
- 1 tsp Dijon mustard
- 1 tsp honey or maple syrup
- Salt & freshly ground black pepper to taste
