Himalayan vs. Celtic Salt: Gentle Wisdom for Wellness Over 50
When I was young, I watched my grandmother take her little clay pot of salt every morning. She never rushed. She never hurried. To her, salt wasn’t just seasoning—it was a ritual. She believed that good salt—simple, natural, unrefined—carried the quiet wisdom of the earth. Now that many of us are over 50, her soft-spoken lessons seem more meaningful than ever.
In a world full of complicated supplements and quick fixes, old traditions remind us that sometimes the simplest ingredients bring the greatest comfort. Two salts have risen in popularity within natural wellness circles: Himalayan pink salt and Celtic sea salt. Both are ancient. Both are mineral-rich. Both have been used for generations to gently support well-being.
But how do they compare? And which one might be right for your daily routine? Let’s explore them with the slow, steady care that traditional wisdom teaches us to value.
