Add More Spices: You can experiment with adding additional spices, such as turmeric or cardamom, for even more anti-inflammatory benefits.
Use Fresh Ingredients: Fresh, organic ingredients, particularly ginger and lemon, will yield the most potent and flavorful tea.
Stay Hydrated: In addition to this tea, make sure to drink plenty of water, herbal teas, or broths to stay hydrated and help flush toxins from your body.
Rest and Relax: While this tea can help soothe symptoms, adequate rest and relaxation are crucial for recovering from the flu or a cold.
Storage:
If you have leftover tea, store it in the refrigerator for up to 2 days. Reheat before drinking. The tea can also be made in larger batches and stored in the fridge for convenience.
This Flu Fighting Tea is a simple, natural remedy that can make a big difference in how you feel when you’re under the weather. The combination of fresh ingredients, spices, and honey creates a powerful drink that not only tastes good but helps your body fight off illness. Drink it while warm, and you’ll feel better in no time!
