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Grilled Chicken Mediterranean Bowl with Tzatziki Recipe

  1. Grill the Chicken:
    Season the chicken breast with salt and pepper, then grill until golden brown and cooked through. Once cooked, slice or chop the chicken into bite-sized pieces for easy serving.
  2. Prep the Veggies:
    Halve the cherry tomatoes, chop the cucumber and bell peppers, and dice the red onion. These fresh ingredients will add vibrant colors and crunchy textures to the bowl.
  3. Make the Tzatziki:
    In a small bowl, combine the Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, dill or mint, and salt. Stir until well mixed. Chill the tzatziki sauce in the refrigerator until ready to serve. This helps the flavors meld together.
  4. Build the Bowl:
    In a serving bowl, layer the grilled chicken, prepared veggies, and crumbled feta cheese. The chicken provides protein, while the fresh veggies add crunch, hydration, and nutrients.
  5. Finish & Serve:
    Top the bowl with a generous spoonful of tzatziki sauce and a sprinkle of fresh parsley for garnish. This adds creaminess, freshness, and a touch of herbaceous flavor.

Time & Nutrition

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