This isn’t about “eating healthy.”
It’s about remembering you belong to the earth.
When you hold an apple, you hold:
→ Sunlight stored in flesh
→ Rain drawn up through roots
→ The patience of seasons
→ The quiet courage of trees that feed us while we forget them
So the next time you bite into an apple:
→ Close your eyes.
→ Taste the orchard.
→ Whisper gratitude—not just for the fruit,
but for the body that knows how to turn this sweetness into life.
That’s the oldest medicine of all.
Not prescribed.
Given.
With reverence for the quiet healers—the soil, the trees, the hands that tend them.
Note: This is gentle wisdom, not medical advice. Always consult your healthcare provider about personal health concerns.