Toast both slices of whole-grain bread until golden and crisp.
On one slice, spread peanut butter evenly, then top with jam to create a simple PB&J classic.
On the other slice, mash the avocado with a pinch of salt and spread it generously over the toast. Add a sprinkle of pepper or chia seeds if desired.
2️⃣ Scramble the Eggs
Heat butter or olive oil in a non-stick pan over medium heat.
Crack the eggs into a bowl, season with salt and pepper, and whisk until smooth.
Pour the eggs into the pan and cook gently, stirring slowly with a spatula until just set and fluffy. Remove from heat before they overcook for a soft, creamy texture.
3️⃣ Assemble the Plate
Arrange both toasts on a plate alongside the scrambled eggs.
Add sliced strawberries on the side for a burst of freshness and natural sweetness.
Garnish with chia seeds or fresh herbs such as parsley or basil for a touch of color and extra nutrients.