Ingredients (Makes about 6 servings)
- 2 cups cottage cheese
- 2 medium apples, peeled and diced
- 1/2 cup rolled oats
- 1/4 cup almond flour
- 1/4 cup brown sugar
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1/4 cup chopped walnuts
- 1 tsp vanilla extract
- 2 large eggs
Nutrition (Per Serving)
~210 kcal | 12g protein | 8g fat | 27g carbs
Instructions
Step 1: Preheat & Prepare
- Preheat your oven to 350°F (175°C). Use a light coating of butter or nonstick spray to grease a baking dish or small casserole pan. This helps prevent sticking and ensures the edges brown evenly during baking.
Step 2: Mix Ingredients
- In a large bowl, combine the cottage cheese, peeled and diced apples, rolled oats, almond flour, brown sugar, cinnamon, nutmeg, chopped walnuts, vanilla extract, and eggs.
- Stir thoroughly until the mixture is cohesive and the apples and oats are evenly coated. The cottage cheese will remain slightly lumpy, which helps keep the final texture tender and moist. Ensure the spices are well distributed so every bite carries warm cinnamon and nutmeg flavor.
Step 3: Pour & Spread
- Pour the mixture into the greased baking dish, using a spatula to spread it into an even layer. Leveling the surface helps the bake cook uniformly and creates a beautifully even golden top.
