For centuries, traditional healers have turned to guava leaves, Aidan fruit (also called Prekese or Tetrapleura tetraptera), and okra when women needed extra reproductive support. Modern interest is growing, too — preliminary studies on their antioxidant, anti-inflammatory, and nutrient profiles explain why so many women report feeling “more in sync” after adding them to their routine.
But that’s just the beginning…
Guava leaves are loaded with quercetin, flavonoids, and tannins — powerful plant compounds with strong antioxidant activity. Research published in the Journal of Medicinal Food and Evidence-Based Complementary and Alternative Medicine suggests these compounds help reduce oxidative stress and mild inflammation in reproductive tissues.
Women in traditional practices use guava leaf tea to:
- Encourage natural cleansing of the uterus
- Support hormonal balance
- Promote better blood flow to the pelvic area
- Create a more welcoming environment for conception
Here’s the interesting part: many users say their cycles become noticeably more regular within 2–3 months.
